hombre gordo's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

82 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

1747 kcal

Fat: 40.40g | Prot: 75.51g | Carbs: 236.54g. Lunch: Tang Jugo de Naranja, Fideos de Trigo Entero con Salsa de Carne. Dinner: Pechuga de Pollo a la Plancha, Fideos de Trigo Entero con Salsa de Carne, Queso Fresco, Dia Puré de Papa y Zapallo, Tang Jugo de Naranja. Snacks/Other: Quaker Barra de Cereal, Vauquita Vauquita Light, Cerveza. more...

2127 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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hombre gordo's Journal, 06 Jun 18

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hombre gordo's Weight History