Weigh In record (no journal entry) for 07 June 2018
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47 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 102.38g | Prot: 26.11g | Carbs: 140.29g.
Breakfast: Бутерброд с Маслом и Сыром, Чай с Сахаром. Lunch: Яблоко, Хлеб Черный, Мастер Шеф Борщ Украинский. Dinner: Салат Овощной с Маслом. Snacks/Other: Яшкино Хрустящие Вафли Сливочные, Шоколад. more...
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Gaining 0.1 kg a Week
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jonny-ash's Weight History
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