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taty_santos
Journal
06 Jun 18
taty_santos's Journal, 06 Jun 18
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Weigh In record (no journal entry) for 06 June 2018
117.2 kg
Lost so far:
7.7 kg
.
Still to go:
55.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2018:
418 kcal
Fat: 21.45g | Prot: 30.28g | Carbs: 27.65g.
Lunch:
Aurora Apresuntado, Omelete ou Ovos Mexidos.
Dinner:
Aurora Linguiça Toscana, Banana Nanica.
more...
3368 kcal
Exercise:
Hiking - 20 minutes, Zumba - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 9.0 kg a Week
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taty_santos's Weight History
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