Weigh In record (no journal entry) for 06 June 2018
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63.8 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 62.72g | Prot: 71.49g | Carbs: 159.89g.
Breakfast: Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Sugar, Whole Milk, Coffee. Lunch: Taco Bell Nachos Supreme, Taco Bell Shredded Chicken Burrito. Dinner: Cucumber, Costco Beefsteak Tomato, Iceberg Lettuce (Includes Crisphead Types), Athenos Natural Crumbled Feta Cheese, Arnold 100% Whole Grain Sandwich Thins, Wegmans Corn on the Cob, Butterball Everyday Turkey Burgers. more...
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Losing 1.3 kg a Week
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