SHEF29's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
65.1 kg Lost so far: 4.8 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
298 kcal Fat: 10.36g | Prot: 9.87g | Carbs: 44.01g.   Breakfast: Tea with Skimmed Milk, Tesco Crunchy Peanut Butter, Toasted White Bread, Bananas. more...
Losing 1.6 kg a Week

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SHEF29's Weight History


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