Weigh In record (no journal entry) for 06 June 2018
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93.7 kg
Lost so far: 17.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 93.94g | Prot: 105.16g | Carbs: 181.53g.
Breakfast: Mlekpol Mleko 3,2%, Chleb na Zakwasie, Kawa (Rozpuszczalna), Salami. Lunch: Sokołów Serdelki z Szynki, Mlekpol Mleko 3,2%, Kawa (Rozpuszczalna), Chleb na Zakwasie. Dinner: Cukinia, Czerwona Papryka, Mięso z Indyka (Gotowane, Pieczone), Oliwa z Oliwek, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Plasterki Szynki ze Sklepu, Salami, Chleb na Zakwasie, Coca-Cola Coca-Cola. more...
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Losing 0.7 kg a Week
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Metuzalem's Weight History
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