Weigh In record (no journal entry) for 06 June 2018
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67.2 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 98.59g | Prot: 32.13g | Carbs: 102.34g.
Breakfast: AH Culinair, AH Culinair, AH Kastanjechampignons, Courgette, Gebakken Ei. Lunch: Mayonaise, Omelet of Roerei met Groenten, Italiaanse Bol. Dinner: Jumbo Fritessaus, Frieten, AH Salade met Geitenkaas. Snacks/Other: AH Geschrapte Worteltjes, Mister Choc Hazelnoten Omhuld met Chocolade, AH Zoete Kleine Appeltjes. more...
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Losing 1.1 kg a Week
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