Weigh In record (no journal entry) for 06 June 2018
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67 kg
Lost so far: 14.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 11.90g | Prot: 22.82g | Carbs: 159.78g.
Breakfast: Nordic Геркулес Финский, Сухие Семена Чиа. Lunch: Помидоры, Огурец (с Кожурой). Dinner: Рыночная Черешня, Клубника. more...
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Losing 0.3 kg a Week
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ololoeva_f's Weight History
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