Weigh In record (no journal entry) for 06 June 2018
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 5.69g | Prot: 19.92g | Carbs: 8.32g.
Breakfast: ローストビーフ（赤身のみ食べた場合）, セブンイレブン 千切りキャベツ. more...
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Losing 0.4 kg a Week
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