Weigh In record (no journal entry) for 04 June 2018
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77.6 kg
Lost so far: 13.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 34.97g | Prot: 25.72g | Carbs: 75.36g.
Breakfast: Thee, Optimel Magere Kwark met Magere Yoghurt Aardbei, Zonnatura Muesli Pure Chocolade , Aardbeien. Lunch: Princes Tonijnstukken in Water. Snacks/Other: Milka Caramel. more...
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Gaining 0.7 kg a Week
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Balaan2001's Weight History
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