_millis_'s Journal, 05 Jun 18

Weigh In record (no journal entry) for 05 June 2018

45.5 kg Lost so far: 0.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

1022 kcal

Fat: 45.04g | Prot: 37.72g | Carbs: 114.34g. Breakfast: Пицца Домашняя. more...

1354 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Running - 11/kph - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...

Gaining 2.0 kg a Week


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_millis_'s Weight History