tianaackx's Journal, 05 Jun 18


View Diet Calendar, 05 June 2018:
963 kcal Fat: 22.41g | Prot: 32.14g | Carbs: 163.30g.   Breakfast: Honing, Frambozen, Quaker Havermout (50g). Lunch: Chocolade (Puur), Hummus, Volkoren Brood. Dinner: Delhaize Ovenaardappelen, Wortelen, Boni Hamburgerbroodjes, Vegetarische Hamburgers. Snacks/Other: Watermeloen. more...
1817 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Cardio - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Havermout met framboos en bessen 
05 Jun 18 by member: tianaackx

     
 

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