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Oxana_spb
Journal
05 Jun 18
Oxana_spb's Journal, 05 Jun 18
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Weigh In record (no journal entry) for 05 June 2018
59.2 kg
Lost so far:
0.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2018:
1414 kcal
Fat: 66.72g | Prot: 43.29g | Carbs: 162.46g.
Breakfast:
Чай с Сахаром, Бутерброд с Сыром.
Lunch:
Чай с Сахаром, Макдоналдс Чикен Гурмэ Экзотик.
Dinner:
Банан, Макдоналдс Мусс с Бельгийским Шоколадом.
Snacks/Other:
Яичный Белок.
more...
1485 kcal
Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
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Oxana_spb's Weight History
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