Just back in after out all morning shopping,re-stocking the food for this WOE. I'm doing a project the rest of the day so I can make picking foods easier also knowing what and how much is in them where all counts are concerned. I feel good,went for my walk,haven't finish with my menu,but know most of what I'll be eating the rest of the day.
Very hot and humid here in Fl today. T-storms due tomorrow where I am. Temp is 90 so let the weather begin.After 38 yrs I can adjust to any thing being here in Fl.
So everyone enjoy your day with lots of success,be back on tomorrow
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You are always working to make this way of life work for you.
24 Apr 10 by member: Multiplicity1
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Mary Ellen, we could use a little more heat here, but no more rain!! We have had 2 inches since last night, and I am watching the local news, due to tornadoes.
What type project? It sounds like you may have come up with a system to help track your food. If so, let us in on the secret. Have a beautiful, low carb day!!
24 Apr 10 by member: ctlss
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winddancer's Weight History
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