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игнатованата
Journal
05 Jun 18
игнатованата's Journal, 05 Jun 18
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Weigh In record (no journal entry) for 05 June 2018
85.1 kg
Lost so far:
21.9 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2018:
1484 kcal
Fat: 103.48g | Prot: 108.64g | Carbs: 30.48g.
Breakfast:
Eco Botanica Зефир, Кофе (из Молотых Зерен).
Lunch:
Салат из Помидоров и Огурцов, Шашлык из Свинины.
more...
873 kcal
Exercise:
Bike Machine (Cycling) - 25 minutes, Walking (slow) - 3/kph - 2 hours, Google Fit - 21 hours and 35 minutes.
more...
Losing 9.8 kg a Week
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игнатованата's Weight History
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