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695 kcal
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Fat: 36.15g | Prot: 59.10g | Carbs: 37.26g.
Breakfast: Café, Leite (Leite Integral). Lunch: Tomates, Alface de Folha Verde, Carne de Porco, Ovo, Spoleto Abobrinha Cozida, Camil Feijão Fradinho. Dinner: SACIA Sopa Light de Frango com Legumes. Snacks/Other: Leite (Leite Integral), Café. more...
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2162 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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thaisperazolo's Weight History
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