Possentis's Journal, 04 Jun 18

jantar leve.

View Diet Calendar, 04 June 2018:
886 kcal Fat: 60.73g | Prot: 55.83g | Carbs: 29.08g.   Breakfast: Frimesa Nata, Holandês Queijo Colonial. Lunch: Havanna Alfajor de Chocolate, Poços de Caldas Requeijão Cremoso, Repolho Refogado, Carne de Vaca Assada. Dinner: Café. Snacks/Other: Repolho Refogado, Holandês Queijo Colonial, Carne de Vaca Assada. more...
2330 kcal Exercise: Weight Training (moderate) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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