sonice23's Journal, 04 Jun 18


View Diet Calendar, 04 June 2018:
723 kcal Fat: 31.94g | Prot: 44.61g | Carbs: 65.23g.   Breakfast: Hardgekookt Ei, Koffie, Koffie. Lunch: Gebraden Kip, Geen Coating (met Vel), Broccoli. Dinner: AH Hand Sinaasappelen, Volkoren Crackers, Suiker, Koffie. Snacks/Other: Koffie met Melk en Suiker, Volkoren Crackers. more...
712 kcal Exercise: Abdominal (Sit Ups) - 15 minutes, Running - 10/kph - 51 minutes, Apple Health - 22 hours and 54 minutes. more...

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