Weigh In record (no journal entry) for 04 June 2018
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83 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 40.76g | Prot: 53.58g | Carbs: 50.74g.
Lunch: Arroz Carreteiro, Peixe Empanado Frito. Dinner: Sadia Pizza de 4 Queijos. more...
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Gaining 0.5 kg a Week
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