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1130 kcal
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Fat: 27.38g | Prot: 36.99g | Carbs: 186.48g.
Breakfast: Honing, Quaker Havermout (50g), Banaan. Lunch: Hummus, Volkoren Brood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Vegetarische Hamburgers, Everyday Hamburgerbroodje. Snacks/Other: Nakd Cocoa Delight, Chocolade, Kruidvat Muesli Reep. more...
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2039 kcal
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Exercise:
Cardio - 30 minutes, Bicycling (moderate) - 21/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Vegetarische burger en oven gebakken aardappelen
04 Jun 18 by member: tianaackx
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tianaackx's Weight History
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