Weigh In record (no journal entry) for 04 June 2018
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112.4 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 61.61g | Prot: 112.75g | Carbs: 152.14g.
Breakfast: Water, Activia Light Strawberry Yogurt. Lunch: Red Lobster Garlic Grilled Sea Scallops, Red Lobster Garlic Shrimp Scampi, Red Lobster Steamed Broccoli, Red Lobster Sides - Garden Salad, Red Lobster Cheddar Bay Biscuit. Dinner: Teriyaki Chicken, Panda Express Orange Chicken, Chinese Fried Rice. more...
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Losing 6.4 kg a Week
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