Weigh In record (no journal entry) for 24 July 2012
|
93.9 kg
Lost so far: 10.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 43.59g | Prot: 65.57g | Carbs: 183.59g.
Breakfast: Sausage, Egg & Cheese Biscuit (Morningstar Farms). Lunch: Culinary Collection Chicken Club Panini. Dinner: Smart Creations Meatloaf. Snacks/Other: Premium Saltine Crackers Fat Free, No Sugar Added Vanilla Ice Cream Bar, Nips Sugar Free Hard Caramel Candy, Mini Moos Half & Half Creamers, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|