Weigh In record (no journal entry) for 04 June 2018
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96.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 22.26g | Prot: 55.76g | Carbs: 17.08g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coxa de Frango. Snacks/Other: Tomates Vermelhos, Pepino (com Casca), Coxa de Frango no Forno, Grelhada ou Assada. more...
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Gaining 2.5 kg a Week
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gegeoslima's Weight History
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