Weigh In record (no journal entry) for 04 June 2018
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54.4 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 62.56g | Prot: 55.31g | Carbs: 217.78g.
Breakfast: Ля Фам Мороженое Крем-Брюле, Овсяное Печенье, Азовская Кондитерская Фабрика Конфеты Коровка Азовская, Быстров Каша Овсяная с Черникой. Lunch: Котлеты из Индейки на Пару, Суп Овощной, Банан. Dinner: Eco Botanica Вафли, Alpen Gold Bitter Горький Шоколад 70%. more...
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1592 kcal
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Exercise:
Running - 10/kph - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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kcubaruk's Weight History
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