Weigh In record (no journal entry) for 04 June 2018
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93.9 kg
Lost so far: 17.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 79.07g | Prot: 117.42g | Carbs: 218.76g.
Breakfast: Salami, Chleb na Zakwasie, Pomidory, Mlekpol Mleko 3,2%, Kawa (Rozpuszczalna). Lunch: Pikok Kiełbaski Drobiowe, Pomidory, Mlekpol Mleko 3,2%, Kawa (Rozpuszczalna). Dinner: Oliwa z Oliwek, Czerwona Papryka, Pomidory, Mięso z Indyka (Gotowane, Pieczone), Swojska Chata Kopytka. Snacks/Other: Pomidory, Salami, Chleb na Zakwasie, Coca-Cola Coca-Cola. more...
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Gaining 0.7 kg a Week
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Metuzalem's Weight History
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