Weigh In record (no journal entry) for 04 June 2018
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 39.80g | Prot: 50.64g | Carbs: 206.71g.
Breakfast: Innocent Jus Ananas Fruit de la Passion, Banane, Danone Danio Myrtille. Lunch: Pommes Pink Lady, Krisprolls Petits Pains Suédois Dorés . Dinner: Lindt Chocolat Praline, Yoplait Yopa! Nature, Picard Crêpe Emmental , Picard Crêpes Champignon, Melon. Snacks/Other: La Brioche Dorée Mini Pain au Chocolat, La Brioche Dorée Mini Croissant. more...
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2275 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Abdominal (Sit Ups) - 15 minutes, Watching TV/Computer - 5 hours, Desk Work - 7 hours, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 8 minutes, Vacuuming - 15 minutes, Showering - 7 minutes. more...
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Gaining 4.2 kg a Week
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