Weigh In record (no journal entry) for 04 June 2018
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63.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 59.22g | Prot: 136.82g | Carbs: 141.05g.
Breakfast: Творог 5%, Сахар, Картофель Тушеный с Мясом. Lunch: Творог 5%, Гороховый Суп, Сахар. Dinner: Вареное Яйцо, Сахар, Творог 5%. Snacks/Other: Помидоры, Клубника. more...
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steady weight
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