Weigh In record (no journal entry) for 04 June 2018
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101.8 kg
Lost so far: 16.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 49.12g | Prot: 66.63g | Carbs: 149.96g.
Breakfast: Gekochtes Ei, Roggenbrötchen, Äpfel, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet, Gut & Günstig Sultaninen, Kaffee mit Milch, Thüringer Naturjoghurt 0,1%. Lunch: Aldi Bihunsuppe. Dinner: Oliver Nuggets im Backteig. more...
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2581 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.4 kg a Week
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jennywille's Weight History
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