Weigh In record (no journal entry) for 04 June 2018
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94.4 kg
Lost so far: 12.2 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 40.92g | Prot: 62.96g | Carbs: 102.89g.
Breakfast: Scitec Nutrition 100% Whey Isolate, Pâturages Fromage Blanc 3,2%, Dolce Gusto Lungo. Lunch: Pâturages Fromage Blanc 3,2%, Thiriet Linguine aux 4 Fromages. Dinner: Corne de Gazelle, Cuisse de Poulet Volandry, Thiriet Poêlée de Légumes Wok. more...
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Gaining 0.8 kg a Week
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