Weigh In record (no journal entry) for 04 June 2018
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2846 kcal
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Fat: 96.21g | Prot: 195.17g | Carbs: 309.85g.
Breakfast: Schokoladenstückchen, Erdnussbutter, Graubrot, Milfina Milch 1,5% Fett, Edeka Bio Reiswaffeln Natur, Banane, K-Classic Speisequark 20% Fett I. Tr., Biotech USA Iso Whey Zero, Layenberger Protein Keks-Müsli Schoko-Crunchy. more...
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Gaining 0.5 kg a Week
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Juliendiamant's Weight History
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