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met kleren aan
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105.7 kg
Lost so far: 4.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 113.10g | Prot: 74.22g | Carbs: 18.43g.
Breakfast: Kokosolie, Zaanse Mayonaise, AH Basic Slagroom (Whipping Cream), AH Italiaanse Roerbakgroenten, Gebakken Ei. Dinner: Bio Today Kokosolie, Lidl Kip Drumsticks, Milbona Roomboter Ongezouten, Champignons, Aldi Bouillonblokjes, AH Biologisch Rode Paprika, Knoflook, Broccoli. Snacks/Other: Bifi Bifi, Lidl Brie, Ei, Whole Earth Peanut Butter With Sunflower, Pumpkin & Flax Seeds. more...
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steady weight
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drbeckson's Weight History
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