Mietzi*'s Journal, 20 Sep 17

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Weigh In record (no journal entry) for 20 September 2017

87.8 kg Lost so far: 1.2 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2017:

684 kcal

Fat: 45.60g | Prot: 56.70g | Carbs: 11.62g. Lunch: Kaffee, Mazola Keimöl, Landliebe Frische Landmilch 3,8%, Ei, Gut Drei Eichen Rohschinken Würfel, Aldi Schinkenmettwurst. Snacks/Other: Deit Orange Zuckerfrei. more...

2314 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

Losing 2.8 kg a Week

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Mietzi*'s Weight History

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Mietzi*'s Journal, 20 Sep 17

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Mietzi*'s Weight History