Weigh In record (no journal entry) for 03 June 2018
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66.8 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 33.67g | Prot: 61.75g | Carbs: 39.16g.
Breakfast: Itacolomy Queijo Mussarela, Pullman Pão sem Casca Integral, Perdigão Peito de Peru Defumado. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Banana Prata, Pão de Queijo Low Carb. more...
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Losing 0.1 kg a Week
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souza.re1981's Weight History
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