Weigh In record (no journal entry) for 03 June 2018
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77.5 kg
Lost so far: 47.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 31.94g | Prot: 97.19g | Carbs: 168.74g.
Breakfast: Biotechusa Protein Power Chocolate Flavoured, Yumurta, Migros Yağsız Süt, Eti Lifalif Yulaf Ezmesi. more...
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Losing 3.5 kg a Week
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Burak Güner's Weight History
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