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BMI: 29.6 (Overweight)
I wish I could say I have been following my diet very poorly. I have spent the last 3 weeks getting out of one house and into a new one. Lots of moving, storing, cleaning and organizing and way too much eating on the run. I'm ready to return to my normal life! I need to go for a RIDE!!!
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99.2 kg
Lost so far: 9.7 kg.
Still to go: 8.4 kg.
Diet followed: Poorly.
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2198 kcal
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Fat: 107.53g | Prot: 96.61g | Carbs: 192.68g.
Breakfast: planters nutrition bar, banana, Tap Water, Fish Oil, diet coke. Lunch: pizza hut cheese sticks, pizza hut p'zolo. Dinner: twice baked potato, sister schubert parker rolls, grilled chicken, hillshire farms lite sausage. more...
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2847 kcal
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Exercise:
Desk Work - 7 hours, Driving - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
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Gaining 0.8 kg a Week
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