misscelie's Journal, 11 Feb 08

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Ok..have gotten back on track this week! Tired of neglecting myself.

Exercise: Walked/jogged 3.25 miles on treadmill.
Water: Got it all in!
Diet: Ate breakfast! Big bonus for me!

Slow and steady wins the race!

101.4 kg Lost so far: 9.7 kg. Still to go: 35.7 kg. Diet followed: Poorly.

Losing 0.2 kg a Week

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All that matters is you got back on track. Welcome back and best of luck!!

12 Feb 08 by member: Mrs. H


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misscelie's Journal, 11 Feb 08

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misscelie's Weight History