wincezwal's Journal, 03 Jun 18

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Weigh In record (no journal entry) for 03 June 2018

102.5 kg Lost so far: 5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

1382 kcal

Fat: 47.81g | Prot: 117.80g | Carbs: 113.22g. Breakfast: Kawa z Mlekiem. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Pieczone Udko z Kurczaka bez Skóry, Udko Kurczaka, Lubella Makaron Świderki, Zupa Pieczarkowa. more...

2294 kcal

Exercise: Sexual Activity - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 2.1 kg a Week

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wincezwal's Journal, 03 Jun 18

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wincezwal's Weight History