Shelter_for_inspiration's Journal, 22 Mar 18

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Weigh In record (no journal entry) for 22 March 2018

55.7 kg Lost so far: 1 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:

1962 kcal

Fat: 74.14g | Prot: 47.60g | Carbs: 282.54g. Breakfast: Mylikes Большая, Яичница. Lunch: Тост с Арахисовой Пастой, Samyang Лапша Сырная. Dinner: Крекеры с Луком, Банан. Snacks/Other: Груша, Банан. more...

2006 kcal

Exercise: Studying - 8 hours, Fat burning deluxe - 20 minutes, Resting - 7 hours and 50 minutes, Sleeping - 7 hours and 50 minutes. more...

Losing 0.7 kg a Week

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Shelter_for_inspiration's Journal, 22 Mar 18

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