Weigh In record (no journal entry) for 02 June 2018
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91.0 kg
Lost so far: 3.4 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 56.48g | Prot: 37.81g | Carbs: 248.53g.
Breakfast: McDonald's Strawberry Banana Smoothie (Small), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Tap Water, Coca-Cola Diet Coke (20 oz Bottle), Starbucks Chocolate Chunk Cookie. Dinner: Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Nabisco Teddy Grahams Chocolatey Chip, Cheese Corn Puffs and Twists, Bananas. more...
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2952 kcal
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Exercise:
Housework - 2 hours, Sleeping - 7 hours, Resting - 13 hours, Walking (moderate) - 5/kph - 2 hours. more...
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steady weight
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Cheylynn's Weight History
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