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I lost another lb. this morning. My scale loves me! I just worry what will happen when the romance wears off...I am so close to 30 lbs. lost. I can't believe it. I can remember when I thought I would never get to 20 lbs. lost. I am so proud of myself and I work every day at this food plan because I know it is my life I am saving. I don't want to die early or have terrible problems like dialysis or amputations or heart disease. I want to be able to walk as far as I want to and dance if I want to and just feel healthy and glad to be alive. I am snacking a bit from boredom but on legal foods and not too much. I just don't like to eat over emotions. I struggled the last two days with my depression. My husband may have prostate cancer and he won't even be taking the tests to find out for another six weeks and he has been suffering from bad short term memory loss that is from Gulf War syndrome. I am worried about what the future holds for us and for him and I have been having trouble sleeping and getting depressed over it. I need to just focus on what is in front of me every day and focus on staying positive and grateful for all the good that is in my life and there is a lot of it. Thanks to all my buddies who help me through every day and bring sunshine into my world!
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1928 kcal
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Fat: 162.94g | Prot: 84.09g | Carbs: 36.35g.
Breakfast: Eggs, Bacon. Lunch: Kraft mayonnaise, egg. Dinner: Celery, Celery, Celery, Celery, Tomato, Butter, Brussel sprouts, Olive oil, Chicken. Snacks/Other: Pork rinds, Macadamia nuts, Strawberries. more...
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2573 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
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 Comments
Congratulations on the loss. You will get to that 30 lb. loss before you know it. Good job. I'm sorry about the troubles. It is hard. I'm glad you are saying those positive things, just make sure you tell yourself them. I often say the right things but have a hard time following through when it comes to myself. I'll be saying a prayer for you and your husband. Keep your chin up and take care of yourself along the way.
23 Apr 10 by member: nino66
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Thank you for your kind words and prayers.
23 Apr 10 by member: Multiplicity1
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Andrea, God tells us to give eour troubles to Him. Let Him carry your burdens, for while your load is heavy His is light. So lt god carry these fears and worries for you. I know that this is easier said than done, but I have a lot of experience with this. Jus tell Him that it is too heavy and ask Him to carry it for you. You will be surprised how much lighter the weight on your shoulders will feel. Wory about what is in front of you, and let God take care of tomorrow.
And you should be sooooooo proud of yourself. I remember when you first started and thought that you couldn't do it, that your depression would hold you back. Just look at you now!! Almost 30 pounds!!! WOW, I AM SO PROUD OF YOU! You took control of your life and your health, and are truly on the path to a better life. nd remember, we are right here anytime you need us! That's what buddies are for!
23 Apr 10 by member: ctlss
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And that is with an 11 day (ELEVEN FREAKIN' DAY) stall. And you stuck with it!! You are going to be thin before you know it. I started the 24th of January at 257.7, and am now at 222, so we are very close to each other. When I hit 200, I am buying new undies, as the ones I have are falling down, and when I pull them up, they go over the "girls". What are you doing for your reward?
23 Apr 10 by member: ctlss
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We are very close to each other - thank you for your thoughts and support they mean so much to me. I am going to buy a new book and a new exercise tape when I get to 30 lbs. lost and when I get under 200 I'll have to have something great like a massage or maybe buy a new language video (I like to study languages). You are right that only God can carry this load I can't carry it and I can't take care of our future only God can. Thanks.
23 Apr 10 by member: Multiplicity1
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23 Apr 10 by member: ctlss
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Multiplicity1's Weight History
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