Weigh In record (no journal entry) for 02 June 2018
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62.6 kg
Lost so far: 22.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 59.33g | Prot: 72.78g | Carbs: 221.19g.
Breakfast: Milsa Biactiv Pur, Golden Fruit Paradiesgarten Sommerfrucht-Mix, Edeka Knuspermüsli Triple Choc. Lunch: Biscotto Waffelblättchen , Tassimo Latte Macchiato Baileys, Alpengut Apfelstrudel, Langnese Cremissimo. Dinner: K-Classic Reibekäse Light, K-Classic Pasta Sauce Arrabbiata, Herta Finesse Schinken , K-Classic Salami 1A, Pizzateig. Snacks/Other: Milky Way Crispy Rolls, Müller Frucht Buttermilch Zitronenwaffel. more...
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Gaining 1.1 kg a Week
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