MLWare's Journal, 01 Jun 18

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My before/after pics

View Diet Calendar, 01 June 2018:

1444 kcal

Fat: 35.90g | Prot: 128.00g | Carbs: 80.01g. Breakfast: Premier Nutrition High Protein Shake - Vanilla, Coffee (Brewed From Grounds). Lunch: Egg, Broccoli. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Wilson Produce Sweet Mini Peppers, Mushrooms. Snacks/Other: Anheuser-Busch Busch Light, Strawberries, Kroger Colby & Monterey Jack Cheese Cubes, Oh Yeah! One Birthday Cake Bar, Water. more...

2040 kcal

Exercise: Fitbit - 24 hours. more...

54 Supporters Support

Comments

Looking great

01 Jun 18 by member: skinnyminny54

Amazing!! Good job

01 Jun 18 by member: momma6224

Awesome!!

02 Jun 18 by member: BarbieAnneP

Wow, you look great! Nice work!

02 Jun 18 by member: jengetfit123

Wow!

02 Jun 18 by member: adefwebserver

Whoa, what a remarkable job !!! Fantastic work ethic to transform yourself like this....You look great !!! Hey everyone....we've got another set of curves amongst us ;)

02 Jun 18 by member: wright2018

Wonderful!!

02 Jun 18 by member: Fishingwidow

U did it, u made it possible 🎊👌🏼 well done

02 Jun 18 by member: rosio19

good job!

02 Jun 18 by member: papi777

You did it!! looking great, I bet you feel great too, it shows on you face!

02 Jun 18 by member: um_autaviah

Wow! You look amazing!

02 Jun 18 by member: DorianGrayDame

Dude look at your waistline! Amazing

02 Jun 18 by member: sandramays

Your arms too! Wow! You look Hot! Lol

02 Jun 18 by member: sandramays

Thanks all!! It's funny how sometimes you don't even realize how much weight you have gained until you see a pic like that. For sure don't ever want to go back there again.

02 Jun 18 by member: MLWare

Wow! Great transformation

02 Jun 18 by member: eatolive4life

Great job!

02 Jun 18 by member: oneshotww


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MLWare's Weight History

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MLWare's Journal, 01 Jun 18

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MLWare's Weight History