Weigh In record (no journal entry) for 02 June 2018
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86.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 81.61g | Prot: 13.62g | Carbs: 34.58g.
Breakfast: Vico Bagoes Virgin Coconut Oil. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Kolang Kaling, Klatu Santan Kelapa Tua, Alpukat. Snacks/Other: Bakwan. more...
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steady weight
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