_O.l.e.s.i.y.a_'s Journal, 01 Jun 18

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Weigh In record (no journal entry) for 01 June 2018

100.3 kg Lost so far: 21.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:

866 kcal

Fat: 50.25g | Prot: 71.16g | Carbs: 36.85g. Breakfast: Олейна Подсолнечное Масло, Помидоры, Простоквашино Творог 2%. Lunch: Салат Овощной с Маслом, Карп Запеченный, Азбука Вкуса Гречка Отварная с Грибами. Dinner: Магнит Минтай Отварной, Салат Овощной с Маслом. Snacks/Other: Bombbar Протеиновый Батончик Шоколад, Зеленый Чай с Молоком. more...

3802 kcal

Exercise: Cardio - 1 hour, Walking (moderate) - 5/kph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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_O.l.e.s.i.y.a_'s Weight History

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_O.l.e.s.i.y.a_'s Journal, 01 Jun 18

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_O.l.e.s.i.y.a_'s Weight History