Weigh In record (no journal entry) for 01 June 2018
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62.5 kg
Lost so far: 6.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 53.87g | Prot: 98.85g | Carbs: 147.00g.
Lunch: Strawberries, Carbon Fire Element Slow Digesting Protein Red Velvet. Dinner: El Torito Mexican Style Rice, Prima Della White American Cheese, Corn Tortilla, Don Pablo's Chicken Fajitas. Snacks/Other: Musselman's Natural Unsweetened Apple Sauce, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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Losing 1.3 kg a Week
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carebearkyle1's Weight History
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