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ipereverzevaa
Journal
01 Jun 18
ipereverzevaa's Journal, 01 Jun 18
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Weigh In record (no journal entry) for 01 June 2018
54 kg
Lost so far:
3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2018:
813 kcal
Fat: 27.76g | Prot: 36.62g | Carbs: 93.19g.
Breakfast:
Мёд, BeFit Оладьи из Овсяной Муки, Овсяные Хлопья Овсяные Хлопья "Геркулес", Лето Близко Творог 5%.
Lunch:
Махеевъ Кетчуп Томатный, Стародворские Колбасы Колбаса Докторская Стародворская, Barilla Макароны Отварные.
Dinner:
BeFit Оладьи из Овсяной Муки.
Snacks/Other:
Магнит Банан, Монарх Ванильное в Вафельном Стаканчике.
more...
1426 kcal
Exercise:
Cleaning - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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ipereverzevaa's Weight History
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