Weigh In record (no journal entry) for 01 June 2018
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106.9 kg
Lost so far: 8.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 33.17g | Prot: 48.48g | Carbs: 79.18g.
Breakfast: Sojayoghurt, Mango Diepvries, Mango Dream, Aardbeien. Lunch: Wasa Zuurdesem Rogge, Bleekselderij, AH Biefstukworst, Hummus (zelfgemaakt), Wasa Volkoren Cracker. Dinner: Knoflook, AH Olijfolie Extra Vierge, Kerriepoeder, Tomatenpuree, Bloemkool, Paneermeel met Kruiden, Rundergehakt Mager, Uien. Snacks/Other: Gekookt Ei. more...
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Losing 2.1 kg a Week
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KaatjeVGN's Weight History
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