Weigh In record (no journal entry) for 01 June 2018
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99.6 kg
Lost so far: 4.5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 6.47g | Prot: 29.99g | Carbs: 123.96g.
Breakfast: Banaan, Lidl Zilvervliesrijst Gekookt, Freshona Red Kidney Beans, Freshona Maïs. more...
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Losing 2.4 kg a Week
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pmkorpershoek's Weight History
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