en dat na een bbq
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120.7 kg
Lost so far: 2.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 73.51g | Prot: 84.56g | Carbs: 254.24g.
Breakfast: Vers Geperst Sinaasappelsap, AH Roompate, AH Filet Americain Naturel, Wasa Glutenvrije Cracker. Lunch: Suiker, Aardbeien, Aldi Gerookte Kipfilet, AH Witte Asperges, Aldi Luchtgedroogde Rauwe Ham, Aldi Kipfilet Gegrild Tuinkruiden, AH Kleine Augurken Zoetzuur. Dinner: Geraspte Pittige Kaas 45+, Aardappelschijfjes, Kabeljauwfilet, Kookroom Light, Wortelen. Snacks/Other: Croky Paprika Chips, SPA Fruit Lemon Cactus, Kokosmakroon, Kinder Chocolade. more...
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Losing 2.5 kg a Week
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Marjeltje's Weight History
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