Weigh In record (no journal entry) for 31 May 2018
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72.7 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 26.32g | Prot: 62.54g | Carbs: 68.74g.
Breakfast: Kellogg's All Bran Flakes, Clover Low Fat Milk. Lunch: Chicken Salad. Dinner: Creamy Mustard Chicken. Snacks/Other: Lindt Dark Chocolate, Oranges . more...
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Losing 0.2 kg a Week
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MarnieLouw's Weight History
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